Chai Tea Latte - Dairy Free, No Sugar Added

Chai Tea Latte's are one of my favorites! Warm, iced, love it all ways! This time of year it is my go to drink when I just want to be cozy. I used to always order these drinks and hated how I felt afterward. 

Chai Tea Latte sounds like it would be a healthier option, right? But.... I checked and a 12 oz. (at where I used to get them) has 32 grams of sugar! YIKES! And there is no way I'm getting it sugar free, because artificial sweeteners are even worse! 

So when I found this way of making them, I was super excited. Because it tastes amazing, foams up beautifully just like at the coffee shop, and has no dairy, and no added sugar. So what is the secret? Here ya go! 

  • Steep one bag of Chai tea in 12 oz of water for 5 minutes
  • Add two dates, 1 Tablespoon of Almond Butter, and Steeped Tea to your blender or smoothie maker
  • Blend for 30-60 seconds (make sure dates are blended well) 
  • Poor in your favorite mug and enjoy!
Let me know if you try it! And this works great to on other drinks! Try it with other teas, coffee, or coffee alternatives (Mud/Wtr is another one of my favorites to latte) Tag me @bailey.m.lowe on instagram when you make your Latte! 


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