Protein Pancakes - New Recipe
I don’t like how I feel when I start my day with carbs, aka cereal, bagels, pancakes, waffles, toast, etc… who started making breakfast a sugar carb fest?!?!  

So if you agree and are trying to get more protein in first thing in the morning, but still want some pancakes  this is for you! (P.S. Your hormones will love protein first thing in the morning) 

Sharing one of our favorites before school breakfasts… Banana Pancakes! My kiddos love them with a little pure maple syrup on top. 


Recipe: 

  • 2 Eggs 
  • 1 Banana 
Optional add ins 
  • Tablespoon of ground flax seed 
  • Half tsp. Cinnamon 
  • tsp. If Vanilla extract 
Blend in small blender. Melt a small amount of coconut oil or grass fed butter in a small frying pan; poor the blended banana and egg batter into your pan. Flip like a pancake. Add a little pure maple syrup on top of your pancake if you want a little more sweetness.

Enjoy! Tag me if you give them a try!  


- Bailey Lowe
Certified Functional Nutrition Coach

(989) 245-5358


 
 


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