How’s Your Air Quality

How’s Your Air Quality?

For those of us dealing with smoke and haze right now… I had to pass on these tips that a friend shared

Here are some things that you can do right now to improve your air quality at home.

Keep those diffusers going, friends! This was shared by a friend who checked her air quality when she woke up, then again an hour later after diffusing Raven and Lemon. Pretty incredible, isn't it?

Oils that support the respiratory systems:

Idaho Blue Spruce

Northerners Lights Black Spruce

Peppermint

Frankincense

Ravintsara

Melaleuca

Pine

Rosemary

Thyme

Oregano

Lemon

R.C.

Raven

Breath Again

Deep Relief

Eucalyptus

Spearmint

Cinnamon Bark

Thieves

Bergamot

Basil

Clary Sage

Hyssop

Melrose

Wintergreen

Abundance

Believe

Joy

Copaiba

Aroma Life

Lavender

Clove

Cool Azul

M-Grain

Clarity

Purification

Cypress

These diffusers can help the smell of the house, BUT they are also doing some amazing things for this air quality and our lungs!

So go check and see if you have any of these oils and start diffusing them today and tonight and notice how different your breathing feels.

And if you don’t have any of these …Click here to get my discount linkto grab my fav high quality essential oils that not only smell great, but work for your health!

Air Quality Diffuser Blends: (You can do more or less of any of these oils. The number of drops is just a suggestion. These recipes are simply an idea of all the options. Experiment with what you have on hand and find what works best for you. There isn't a 'magic' combo.... what you love and works for you is what you're looking for.)

1) 12-20 drops R.C.

2) 12-20 drops Raven

3) 12-20 drops Cool Azul

4) 5 drops each Peppermint, Lemon, Lavender

5) 5 drops each Peppermint, Lemon, Raven

6) 10 drops Thieves, 5 drops Peppermint

7) 5 drops each Thieves, Peppermint, Lemon

8) 5 drops each Pine, Idaho Blue Spruce, Eucalyptus, Peppermint

9) 10 drops Pine, 5 drops Rosemary, 5 drops Peppermint

10) 5 drops each Frankincense, Cinnamon Bark, Peppermint

11) 5 drops each Idaho Blue Spruce, Peppermint, Lemon

12) 5 drops each Northern Lights Black Spruce, Wintergreen, Pine, Rosemary