Thank you for registering for the Gut Health Challenge! 
This is your first step to a Healthier Gut and a Healthier You!

Gut health is SO important to your overall health, I can’t wait to see how much better you feel after this challenge! More energy, Improved digestion, boosted mood, better sleep, less bloating, fewer headaches, healthy skin, increased metabolism, less yeast infections and more!

This gut health challenge will be 21 days long and will be packed full of information and tips on how to work towards a healthy gut! We will talk about what is disrupting your gut health and how to get it back on track
To see the full blog post on why Gut Health is so important click HERE

 Here are some of my favorite supplement helpers for gut health that are going to help you get where you want to be even faster.
  All of these come with a food guide for a healthy gut, a welcome bundle, and access to our private group. 
The supplements are not required to join the challenge but will make your gut healing process much faster!

1. the “good” option 

- Life 9, a high potency probiotic that promotes healthy digestion, supports gut health, and overall immune system function

- Essentialzyme 4 which helps maintain a healthy digestive system, increases nutrient absorption, maintains the body’s ability to metabolize nutrients, and helps in tissue formation. This is essential for those with minor food sensitivities (hello lactose or gluten lovers, who’s bodies do not approve!) to aid in digestion, reduce bloating, and other symptoms of overindulging in foods you shouldn’t.

Peppermint vitality oil, which can be used topically on your skin or ingested to improve digestion, reduce digestive discomfort/bloating, reduces nausea, and supports IBS!

-Lemon vitality oil - Great for healthy digestion and gently detoxes 

2. The “better” option:

- The above supplements, Life 9 and Essentialzyme 4, Lemon and Peppermint Vitality

- 2 pack of Ningxia Red (will last 2 months)! Ningxia Red provides a whole-body nutrient infusion! It’s packed full of nutrients, antioxidants, and essential oils that support immune function, increase energy and mood, improves digestion and metabolism, fights off the damages of stress, and supports gut health!

3. The “best” option:

- 2 bottles of Ningxia Red

- Life 9 probiotics

- Essentialzymes 4, which helps maintain a healthy digestive system, increases nutrient absorption, maintains the body’s ability to metabolize nutrients, and helps in tissue formation. This is essential for those with minor food sensitivities (hello lactose or gluten lovers, who’s bodies do not approve!) to aid in digestion, reduce bloating, and other symptoms of overindulging in foods you shouldn’t.

- Sulfurzyme, which is a source of antioxidants to help our bodies recover from stress. It also supports the immune system, protects cells (keeps you youthful!), supports healthy skin, activated enzymes in the body, and increases energy! Bonus - supports joints and increases hair growth!

-Peppermint & Lemon Vitality Oil

 
Bonus targeted helpers - 

- ICP Daily - prebiotic fiber to help keep things regular

- Digize - oil blend to calm upset tummy’s, always have this one in my purse. When you feel any stomach discomfort, Rub on stomach, drop in mouth, or make your own tummy capsule

- Alkalime- acid helper. Alkaline the body. 


Click HERE to choose your supplement helpers that you want to start your gut health boot camp with.  


And if you are on Facebook be sure to join this  group  to cheer each other on 
Watch for emails and get ready to start with us on 01/24/22


Let's do this!